Pilates & Yoga Classes in Clevedon
Pilates & Yoga Classes at Nimble Are Fun, Social & Educational
Alongside our small group mat Pilates classes in Clevedon, we host a number of group exercise classes from Nimble Studio which are run by external instructors. These classes include dance, yoga, yin yoga, pilates, older adult (55+) strength and conditioning, as well as older adult HIIT classes.
In the blue box below you’ll find a list of classes and class descriptions and below that a visual timetable of when they run, please note, when booking a class with anyone other than Gail, the book now link will take you to their individual booking platform.
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Monday 11.30-12.30pm
- Tuesday 6.30-7.30pm
- Thursday 10.30-11.30am
Experience the benefits of mat-based Pilates in a small, supportive group setting. Perfect for beginners and those with some pilates experience, this class focuses on controlled movements, breathing techniques, and body alignment to build a strong foundation while progressing at a comfortable pace.
This class will strengthen your core, improve flexibility, and enhance balance. Class passes are available for this class reducing the price per session to £10.50 – please contact us on hello@nimbleosteopathy.co.uk to purchase a class pass or PAYG for £12.50
Core Resilience is a 6/12 week hypopressive course that runs periodically across the year. Hypopresive exercise is great for rehabilitating: bladder leakage issues, post pregnancy stomach seperation (diastasis rectii) and pelvic floor prolapse issues, as well as a well to correct postural problems and ease the symptoms of breathing disorders such as Asthma.
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Teresa brings a variety of yoga classes to the studio including mat/floor based yoga, flow yoga, yoga for office workers, and Yin (restorative) yoga
- Monday 9.30 -11 am | Mellow Monday (a slow moving mainly seated, mat based class)
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Monday 5.30 - 6.30 | A yoga flow class
Monday 7 - 8pm | Yin Yoga - Friday 11.30 - 12.30pm | A lunch time flow class
- Sunday 6 - 7.30pm | Yin Yoga
- Tuesday 9 - 10am, 10.15 - 11.15am | Older adults strength, conditioning and posture
- Wednesday 8 - 9am | Older adults HIIT/ Body sculpt
- Wednesday 6.15 - 7.15pm | Body weight power ad balance
- Friday 9 - 10am, 10.15 - 11.15am | Stretch and breathe - a slower paced class for posture correction, flexibility and relaxation
Thursdays 7-8pm 8-9pm
Dance workshops with Anna learn a set routine across a 4-6 week block dancing along to music form the nineties to now! Have fun and get fit through dance. Use the button to Email Anna directly to find out when her next course is running.
2oclockbeautyqueens@gmail.com
Class Timetable
Blue coloured classes are Nimble run classes.
Purple coloured classes are run by external instructors.