Let Our Osteopaths Help Make Your Pregnancy More Comfortable
As your baby grows, your body changes. You’ll notice that your weight increases and your posture changes to accommodate your growing bump. Your baby squashes your organs and your hormones relax ligaments. All of these changes can cause back, hip, leg (sciatica) and neck pain. You can also experience digestive and breathing discomfort such as gastric reflux and shortness of breath. We’ll help your spine and its associated ligaments and muscles adapt to your changing body, helping your other symptoms settle down too.
Common conditions during and after pregnancy we see in clinic are (non exhaustive list):
- Pubic symphysis pain
- Spinal pain; lower, middle, upper back
- Neck pain and shoulder tension
- Carpal tunnel
- Anterior thigh pain (and numbness)
- Swollen legs
- Sacro iliac pain
- Sciatica
- Plantar fasciitis
- Rectus diastases
Why choose osteopathic treatment during and after pregnancy
Osteopathic treatment during your pregnancy can be a lovely way to support both yourself and your body as it adapts to the necessary changes and help prepare your body for birth.Â
Once your baby arrives, it can be common to experience pain due to fatigue, poor postural support during feeds, as well as back and wrist pain related to the repeated lifting of your baby. Treatment can be supportive in encouraging your body to repair itself as well as ease any associated discomfort. You are welcome to bring your baby along to any of your post pregnancy appointments.
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Seb Swift 100% recommended. Rachel is very professional and super friendly.Lucia Goodwin I always have a really positive experience when seeing Rachel at Nimble. She’s friendly, empathetic and understanding as well as extremely knowledgeable and supportive and in addition to treating my injury, has helped me make positive changes to comfortably move though life - as well as my training! Would recommend to anyone!Sarah Timms I highly recommend Rachel’s professional service. She’s highly knowledgeable and capable; her treatment makes a huge difference to my mobility and pain levels.Sarah Illsley Having suffer a mallet finger injury that just didn’t seem to improve many months later I had a session with Rachel, well I can now use the finger and it’s improving so much I’m thinking about returning to playing netball. Such a great environment feel totally relaxedEileen cole I have been visiting regularly for several years, and have found Rachel consistently kind, helpful and knowledgeable. Having suffered from back pain for over 70 years, I have consulted a number of different practitioners, and have found her one of (if not the very) best.Mary Jones After months of pain in the back of my head and my GP prescribing medication I decided to seek help in a different direction. I was not happy just suppressing the pain with tablets and sought to find out if there was an alternative therapy. My daughter had been going to see Rachel at Nimble Osteopathy for a number of years so I decided to give them a try. After 3 sessions of massage and acupuncture with Zac at Nimble the pain had completely disappeared. With further sessions my back and shoulders felt less tense and there has been no return of the head pain. I would highly recommend a visit to Nimble Osteopathy. It is a calm and relaxing place with great practitioners who are genuinely interested in treating you as an individual and in finding the route cause of your problems.Kate Watson Personal & professional service every visit !dan jones I visited Zac with severe lower back pain and he managed to not only ease my discomfort, but has helped me, going forward, to stay pain free. I can highly recommend Nimble Osteopathy.Google rating score: 5.0 of 5, based on 50 reviews