We love supporting you in your journey to get stronger
Treatment combined with exercise advice can help to maintain mobility and improve muscular strength both pre and post surgery/joint replacement, hence improving the outcome of orthopaedic operations.
Common post surgical conditions treated in our clinic are:
- Hip replacements
- Knee replacements
- Knee cartilage or ligament repairs
- Rotator cuff repairs
- Ankle fusions
- Toe fusions
- Mortons neuroma operations
How do we treat you pre and post surgery?
After a thorough holistic assessment of your movement, we will provide some gentle hands on treatment to stimulate blood flow to the muscles surrounding the joint and reduce any muscular tension. We will then work with you to create a home or gym based exercise plan appropriate for your level of ability pre surgery or recovery after surgery, with the goal of strengthening the muscles around the affected joint and improving any less advantageous compensatory movement patterns you have developed.
At Nimble we also host a number of group exercise classes that we might encourage you to join to help maintain the benefit you experience from your treatment. For more longstanding conditions we may recommend a rehabilitation program in our gym.