Do you feel like your body isn’t moving the way it used to?

At Nimble, our beginner-friendly Pilates classes are designed to help you reconnect with your body, whether you’re recovering from an injury or looking to prevent one. By targeting the deep core muscles and focusing on alignment and controlled movement, you’ll start to notice improvements in how you move, stand, and even breathe. Each session is a step toward restoring the strength and mobility you thought you’d lost.

Whether you’re new to exercise or looking for something gentle yet effective, Pilates offers the best of both worlds. It’s low-impact on your joints but highly effective in building strength, improving flexibility, and enhancing posture. Pilates isn’t just about fitness; it’s about giving your body the care it needs to thrive.

Our classes are intentionally limited to a maximum of 8 participants, allowing our instructors to provide personalised guidance and hands-on adjustments, in a supportive and welcoming environment. All equipment including mats is provided but feel free to bring your own if you’d prefer.

Classes are run in 6 week blocks however, if there is space for you to drop in, you are more than welcome. Alternatively you could join one of our taster classes which run periodically.