Thursday

Pilates with Gail
10:30 am - 11:30 am
HMDG

Yoga with Teresa
12:30 pm - 1:30 pm
A lunch time flow class
HMDG

Exercise classes with Tania
2:30 pm - 3:30 pm
Core Zone - a class focusing on pelvic floor health
HMDG

2 O’clock Beauty Queens
7:00 pm - 8:00 pm
HMDG

2 O’clock Beauty Queens
8:00 pm - 9:00 pm
HMDG